WhatKatieDid's Journal, 08 Jul 22

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Weigh In record (no journal entry) for 08 July 2022

73.8 kg Lost so far: 12.3 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:

2630 kcal

Fat: 25.64g | Prot: 41.60g | Carbs: 324.64g. Lunch: Bread with Butter. Dinner: Cheese Bread. Snacks/Other: White Table Wine, Cocktail, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1859 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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WhatKatieDid's Journal, 08 Jul 22

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WhatKatieDid's Weight History