Weigh In record (no journal entry) for 08 July 2022
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65.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 83.60g | Prot: 36.52g | Carbs: 129.72g.
Breakfast: Tam Buğday Ekmeği, Zeytin, Beyaz Peynir, Haşlanmış Yumurta, Yumurta Sarısı, Baklava. Lunch: Algida Twister, Pirinç Pilavı, Zeytinyağlı Taze Fasulye. Dinner: Yaprak Sarma, Biber Dolması. more...
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Gaining 0.2 kg a Week
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cam güneşi's Weight History
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