cam güneşi's Journal, 08 Jul 22

Weigh In record (no journal entry) for 08 July 2022
65.1 kg Lost so far: 8.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:
1396 kcal Fat: 83.60g | Prot: 36.52g | Carbs: 129.72g.   Breakfast: Tam Buğday Ekmeği, Zeytin, Beyaz Peynir, Haşlanmış Yumurta, Yumurta Sarısı, Baklava. Lunch: Algida Twister, Pirinç Pilavı, Zeytinyağlı Taze Fasulye. Dinner: Yaprak Sarma, Biber Dolması. more...
Gaining 0.2 kg a Week

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cam güneşi's Weight History


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