Weigh In record (no journal entry) for 08 July 2022
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67.1 kg
Lost so far: 11 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 17.93g | Prot: 9.96g | Carbs: 17.53g.
Breakfast: Кофе (из Молотых Зерен), Огурец (с Кожурой), Авокадо Авокадо, Гречка Отварная, Сваренное Вкрутую Яйцо. more...
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Losing 1.2 kg a Week
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