Weigh In record (no journal entry) for 08 July 2022
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51.7 kg
Lost so far: 9.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 72.69g | Prot: 99.79g | Carbs: 190.78g.
Breakfast: Clever Latte Macchiato, Maxi Nutrition High Protein Bar, Kaffee mit Milch und Zucker, Milfina Frischkäse, Clever Butterkäse in Scheiben, Leicht & Cross Knusperbrot Kräftiger Roggen. Lunch: Maxi Nutrition High Protein Bar. Dinner: Kartoffeln, Hähnchenbrust. Snacks/Other: Magnum Double Caramel, Zipfer Hops, Snack Day Salsa Dip Spicy Cheese, Tortilla Chips mit Nacho-Geschmack, Zipfer Hops. more...
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Losing 0.7 kg a Week
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jeaninejelinek's Weight History
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