Weigh In record (no journal entry) for 08 July 2022
|
49 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 23.22g | Prot: 15.04g | Carbs: 86.84g.
Breakfast: Черешня, Сливы, Кофе, Морковь, Fix Price Трубочки Хрустящие, Яшкино Крекер с Солью, Яшкино Хрустящие Вафли с Халвой, Кофе, Жареное Яйцо без Жира. more...
|
|
1286 kcal
|
Exercise:
Cardio - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kissi missi's Weight History
|