timmy170719's Journal, 08 Jul 22

Weigh In record (no journal entry) for 08 July 2022
81.8 kg Lost so far: 20.4 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:
1242 kcal Fat: 34.05g | Prot: 69.45g | Carbs: 161.82g.   Breakfast: Kaffee, Aldi Milch 3,8%, REWE High Protein Pudding Schoko . Lunch: Türkische Pizza. more...
Losing 0.7 kg a Week



     
 

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timmy170719's Weight History


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