Weigh In record (no journal entry) for 08 July 2022
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68 kg
Lost so far: 12.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 44.28g | Prot: 117.59g | Carbs: 120.76g.
Breakfast: Абрикос, Лента Вишня , Огурец (с Кожурой), 5 Морей Икра Трески, Лента Авокадо, Ремесленный Хлеб Хлеб Зерновой с Семенами Подсолнечника, Pwr Омега-3 1000. Lunch: Клубника. Dinner: Простоквашино Молоко 2,5%, QNT Delicious Whey Protein Belgian Chocolate, Trattoria di maestro Turatti Сыр Пармезан, Exponenta High-Pro. more...
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Losing 0.2 kg a Week
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MeryemNika's Weight History
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