Weigh In record (no journal entry) for 08 July 2022
|
79.9 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
2260 kcal
|
Fat: 98.53g | Prot: 183.28g | Carbs: 156.69g.
Breakfast: 麻醬麵, 餛飩湯, 香菇, 馬鈴薯, 雞大腿（不吃皮）, 全聯 香蕉, 瑞穗 全脂鮮乳 (230毫升), 牛排, 黃豆. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulu0120339's Weight History
|