Weigh In record (no journal entry) for 08 July 2022
|
96 kg
Lost so far: 17 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 42.90g | Prot: 36.34g | Carbs: 121.25g.
Breakfast: Gut & Günstig Sonnenblumen Margarine, Tomaten, Harry Sonnenblumenbrot, Jeden Tag Frischkäse. Lunch: Jeden Tag Kräuter Frischkäse , Zwiebeln, Champignons, K-Classic Bandnudeln. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
007matze's Weight History
|