Weigh In record (no journal entry) for 08 July 2022
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59.8 kg
Lost so far: 14.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 33.12g | Prot: 70.44g | Carbs: 71.50g.
Breakfast: 계란 흰자, 구운계란, 매일유업 매일 두유 99.89. Lunch: 다즐샵 곤드레나물밥&두부닭가슴살스테이크. Dinner: 계란 흰자, 구운계란, 매일유업 매일 두유 99.89. more...
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Gaining 0.1 kg a Week
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