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便/紅豆小麥粥/粉漿起士蛋餅、煎年糕、地瓜薯條
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44.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 27.96g | Prot: 39.58g | Carbs: 192.48g.
Breakfast: 白吐司, 紅豆粥. Lunch: 麥當勞 (McDonald's) 地瓜薯條, 義美 迷你紅豆甜粿, 蛋餅. Snacks/Other: 李子. more...
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Losing 4.9 kg a Week
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