Weigh In record (no journal entry) for 08 July 2022
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46.5 kg
Lost so far: 1.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 31.50g | Prot: 32.44g | Carbs: 164.24g.
Breakfast: 摩斯漢堡 熱狗堡. Lunch: 摩斯漢堡 玉米濃湯, 摩斯漢堡 番茄吉士蛋堡. Dinner: 燙青菜, 飲料. Snacks/Other: 巴黎貝爾 莓果巧心. more...
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steady weight
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