Weigh In record (no journal entry) for 08 July 2022
|
71.5 kg
Lost so far: 22 kg.
Still to go: 71.5 kg.
Diet followed: Reasonably Well.
|
|
185 kcal
|
Fat: 2.08g | Prot: 35.48g | Carbs: 4.55g.
Breakfast: 토마토, 닭가슴살. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zmbrella13's Weight History
|