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49.15
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48.8 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 76.44g | Prot: 72.85g | Carbs: 103.60g.
Breakfast: zespri 綠奇異果, 蘋果, 蔬菜, 香蕉, 蘿蔔糕, 奧利塔 特級初榨橄欖油, 雞蛋. Lunch: 麥當勞 (McDonald's) 麥克雞塊(4塊). Dinner: 奧利塔 特級初榨橄欖油, 雞蛋, 雞蛋, Kirkland 牛梅花肉片. Snacks/Other: 蜂蜜蛋糕, 拿鐵咖啡, 華元 蝦肉蝦餅. more...
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1259 kcal
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Exercise:
瑜伽 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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maymay780318's Weight History
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