Weigh In record (no journal entry) for 07 July 2022
|
67 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 51.93g | Prot: 80.59g | Carbs: 80.77g.
Breakfast: Banana Prata, Integralmedica Whey 100% Pure Cookies & Cream, Ovo, Q-Pão Pão de Forma. Dinner: Ovo Mexido. Snacks/Other: Integralmedica Whey 100% Pure Cookies & Cream, Qualy Margarina Cremosa, Q-Pão Pão de Forma. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrisPires's Weight History
|