Weigh In record (no journal entry) for 07 July 2022
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90.1 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 46.13g | Prot: 115.54g | Carbs: 170.54g.
Breakfast: Caffè Espresso. Lunch: Sammontana Amando Frutti Rossi, Wasa Original, Salame, Roast Beef. Dinner: Wasa Original, Roast Beef, Coscia di Pollo, Carne. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
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Losing 4.2 kg a Week
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Cazumoto's Weight History
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