Weigh In record (no journal entry) for 07 July 2022
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93.3 kg
Lost so far: 22.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 64.17g | Prot: 94.81g | Carbs: 155.68g.
Breakfast: Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Itambé Leite em Pó Integral, Farelo de Aveia. Lunch: Feijão Preto Cozido, Bisteca de Porco Grelhada, Pachá Farofa de Mandioca Bacon, Arroz Branco (Cozido). Dinner: Bonare Milho em Conserva , Friboi Carne Moída de Acém, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Hershey's Chocolate Ao Leite Extra Cremoso, Hershey's Chocolate Branco com Cookies. more...
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Losing 0.4 kg a Week
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Karen Cristine B 🧿's Weight History
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