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hobi-lofi
Journal
07 Jul 22
hobi-lofi's Journal, 07 Jul 22
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Weigh In record (no journal entry) for 07 July 2022
54.5 kg
Lost so far:
1.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2022:
1182 kcal
Fat: 32.98g | Prot: 22.30g | Carbs: 192.96g.
Dinner:
У Палыча Пирожки с Вишней, Кофе с Молоком, Альпен Гольд Молочный Шоколад, Кофе с Молоком, Блинчики.
Snacks/Other:
Сахар, Кофе, Альпен Гольд Молочный Шоколад, Alpen Gold Шоколад Молочный.
more...
1313 kcal
Exercise:
Showering - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 13 hours.
more...
Losing 0.7 kg a Week
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hobi-lofi's Weight History
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