Weigh In record (no journal entry) for 05 July 2022
|
57.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1775 kcal
|
Fat: 72.51g | Prot: 105.59g | Carbs: 128.35g.
Lunch: 7-11 冰燕麥拿鐵, 無糖豆漿, 全聯 香蕉, 即溶咖啡. Dinner: 白飯, 豬肉, 麻油雞, 肉燥. Snacks/Other: 7-11 溏心蛋洋芋, 蒜片小魚乾, 7-11 一日野菜-和風海藻, Spark Protein 蜜香紅茶冰淇淋. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a0913064018's Weight History
|