Weigh In record (no journal entry) for 06 July 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 59.14g | Prot: 64.35g | Carbs: 245.16g.
Lunch: 美味堂 早安夯烤地瓜, 水煮蛋, Kirkland 紅葡萄柚, 即溶咖啡, 全聯 香蕉, 無糖豆漿. Dinner: 愛麵族 美濃板條, 全聯 滷味拼盤, 烏弄 桂花凍. Snacks/Other: 義美 紅麴薄餅. more...
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Losing 4.2 kg a Week
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a0913064018's Weight History
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