Weigh In record (no journal entry) for 07 July 2022
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61 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 50.57g | Prot: 99.32g | Carbs: 173.36g.
Breakfast: Salsa, Sanissimo Tostadas de Maíz Horneadas, Silk Leche de Almendra , Clara de Huevo, Hojuelas de Avena, Fresas, Huevo. Lunch: Aguacate, Tortillas de Maíz, Pechuga de Pollo a la Plancha, Brócoli, Calabacín, Espárragos. Dinner: Little Caesars Pizza, Coca-Cola Coca-Cola Light (Lata), Dolores Atún en Agua. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Limón, Tajín Chile en Polvo, Melón . more...
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Losing 0.4 kg a Week
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alicialedesmah07's Weight History
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