Weigh In record (no journal entry) for 07 July 2022
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74.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 73.34g | Prot: 118.05g | Carbs: 222.75g.
Breakfast: Manzana, Banana, Banana, Quaker Avena Instantánea, Ilolay Leche Entera, Miel, Uvas Pasas (sin Semillas), Sal, Canela. Lunch: Arvejas, Zanahoria, Papa Cocida, Carne de Cerdo. Dinner: Huevo. more...
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Losing 1.4 kg a Week
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