Weigh In record (no journal entry) for 07 July 2022
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57.6 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 64.87g | Prot: 83.76g | Carbs: 238.82g.
Breakfast: Carrefour Amandes , Jacquet Pain de Mie Complet, Miel. Lunch: Huile d'Olive, Pain Complet, Barilla Pennette Rigate Integrale , Les 2 Vaches Yaourt Myrtille, Cornichons, Fleury Michon Blanc de Poulet -25% de Sel (30g), Haricots Verts. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Picard Fèves Pelées, Pastèque, Riz Blanc, Auchan Baguette de Pain Classique, Mangues, Monoprix Gourmet Saumon Mariné Façon Gravlax, à L’Aneth, Citron, Crêpe au Sucre, Concombre (avec Peau), Tomates. Snacks/Other: Elle & Vire Carré Frais 0%, Jacquet Pain de Mie Complet, Noix. more...
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Losing 0.4 kg a Week
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vale30800's Weight History
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