Weigh In record (no journal entry) for 07 July 2022
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60.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 12.70g | Prot: 37.31g | Carbs: 136.36g.
Breakfast: Bal, Süt (Yağsız), Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Beyaz Ekmek, Yoğurt, Toyga Çorba, Sebze Güveç (Etsiz). more...
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Gaining 0.1 kg a Week
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bilgelikko's Weight History
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