Weigh In record (no journal entry) for 07 July 2022
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47.6 kg
Lost so far: 4.2 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 38.82g | Prot: 119.41g | Carbs: 140.02g.
Breakfast: 煮鸡蛋, 八千步 碱水面包, 牛奶. Lunch: 口蘑, 西兰花, 瘦牛肉, 杂粮饭, 植物油. Dinner: 腰果, 瘦牛肉, 牛蹄筋, 八千步 碱水面包, 黄桃. Snacks/Other: 杏, 荔枝. more...
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Losing 2.5 kg a Week
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Davinaaaaa_'s Weight History
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