Weigh In record (no journal entry) for 07 July 2022
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79.7 kg
Lost so far: 4.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 50.10g | Prot: 154.63g | Carbs: 121.10g.
Breakfast: 煎雞蛋, 芋頭, 白飯, 全聯 香蕉, 雞大腿（不吃皮）, 馬鈴薯, 瑞穗 全脂鮮乳 (230毫升), 雞胸肉. more...
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Losing 8.1 kg a Week
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lulu0120339's Weight History
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