Weigh In record (no journal entry) for 07 July 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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4468 kcal
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Fat: 212.85g | Prot: 183.95g | Carbs: 367.09g.
Lunch: 소불고기, 공기밥. Dinner: 깐풍기, 맥주, 삼겹살구이. Snacks/Other: 농심 짜장범벅, 농심 양파링 (84g), 오리온 오징어땅콩. more...
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steady weight
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justduing's Weight History
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