55 Chevy's Journal, 20 May 11

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yea another pound gone! 28 lbs. since jan. 10th

79.4 kg Lost so far: 10.0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2011:

770 kcal

Fat: 24.45g | Prot: 31.32g | Carbs: 109.97g. Breakfast: Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer. Lunch: Egg Noodles, Balsamic Vinegar, Lettuce Salad with Assorted Vegetables. Dinner: Instant Brown Rice, Pork Tamale, Cheddar Cheese. more...

2274 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Desk Work - 7 hours, Walking (moderate) - 5/kph - 15 minutes. more...

Losing 1.1 kg a Week

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YEA...HAPPY DANCE!! HAVE A GREAT DAY

21 May 11 by member: mustlovedogs


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55 Chevy's Weight History

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55 Chevy's Journal, 20 May 11

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55 Chevy's Weight History