莫等黛's Journal, 07 Jul 22

便/奇華核桃豆沙月餅

45.3 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:

839 kcal

Fat: 32.94g | Prot: 22.79g | Carbs: 115.09g. Breakfast: 奇華迷你松仁蓮蓉月餅, 白吐司. Lunch: 紅豆粥, 水餃. Snacks/Other: 番茄, 餅乾. more...

Gaining 0.7 kg a Week

莫等黛's Weight History