Weigh In record (no journal entry) for 07 July 2022
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72.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 43.67g | Prot: 92.26g | Carbs: 87.16g.
Breakfast: Aytaç Şipşak Hindi Füme, Mis Lor, Yumurta. Lunch: Kelly's Fitness Club Yulaf Ezmesi, Muz, FitNut Şekersiz Fıstık Ezmesi . Dinner: Karışık Yeşil Salata, Hindi Göğsü Eti. Snacks/Other: Sek Protein Süt Hindistan Cevizi Aromalı, Selanik Gevreği. more...
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Gaining 0.2 kg a Week
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senasari_'s Weight History
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