Weigh In record (no journal entry) for 06 July 2022
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82.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 46.01g | Prot: 81.26g | Carbs: 82.63g.
Lunch: Peito de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Heinz Maionese, Salada de Acelga, Beterraba Cozida, Peito de Frango. Snacks/Other: Lacta Chocolate Ao Leite, Fazenda Bela Vista Queijo Minas Frescal, Bala (Dura), Qualitá Uva sem Semente Crimson. more...
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Losing 4.9 kg a Week
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elainehta19's Weight History
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