Weigh In record (no journal entry) for 06 July 2022
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43.4 kg
Lost so far: 16 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 21.18g | Prot: 41.02g | Carbs: 78.13g.
Breakfast: Aguila Chocolate, Pechuga de Pollo, Galleta, Plátano, Yogur Griego. Lunch: Clara de Huevo, Carne, Queso Fresco, Alverjas. Dinner: Avena. more...
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Losing 0.1 kg a Week
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cartanjugo's Weight History
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