Weigh In record (no journal entry) for 06 July 2022
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73.3 kg
Lost so far: 7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 106.64g | Prot: 84.48g | Carbs: 31.01g.
Breakfast: Nestlé Creme de Leite, Queijo de Manteiga. Lunch: Korin Coxinha da Asa, Maracujá, Macaxeira Cozida. Dinner: Manteiga (com Sal), Ovo. Snacks/Other: Amendoim. more...
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Losing 0.0 kg a Week
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