Weigh In record (no journal entry) for 27 August 2014
|
55.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 11.60g | Prot: 84.81g | Carbs: 37.72g.
Breakfast: Fuchs Pan Pita Multigrano, Café, Mildred Tea Té. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lechuga. Dinner: Colun Yogurt Batido Light, Sopraval Pechuga de Pavo Cocida. Snacks/Other: Mildred Tea Té. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LUCIA.PAZ's Weight History
|