Weigh In record (no journal entry) for 20 May 2011
|
57.5 kg
Lost so far: 15.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 10.07g | Prot: 40.31g | Carbs: 58.16g.
Lunch: asparagus, scallops. Dinner: melba crisp, Tomatoes, Tilapia (Fish). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mommyoftwokids's Weight History
|