Prairiegirl63's Journal, 06 Jul 22

293.2
133.4 kg Lost so far: 2.7 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
1700 kcal Fat: 81.61g | Prot: 116.23g | Carbs: 130.56g.   Breakfast: Bananas , Oreo Original Cookie, Core Power High Protein Milk Shake. Lunch: Spinach, Compliments Mayonnaise with Olive Oil, Light Tuna Fish (Drained Solids In Water, Canned) . Dinner: Chocolate Ice Cream Cone with Nuts, Kraft Cheddar Cheese Slices, Hamburger on Bun. more...
Losing 1.4 kg a Week

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Prairiegirl63's Weight History


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