Weigh In record (no journal entry) for 06 July 2022
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 28.39g | Prot: 15.27g | Carbs: 90.07g.
Lunch: Волжский Пекарь Пирожное Корнетик, Эклер. Dinner: Зао Хлеб Косичка с Сахаром, Хлеб Черный. Snacks/Other: Простоквашино Сметана 15%. more...
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Losing 0.0 kg a Week
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