Weigh In record (no journal entry) for 06 July 2022
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 120.14g | Prot: 65.13g | Carbs: 130.49g.
Breakfast: 1% Fat Milk, Fiber One Honey Clusters Cereal. Dinner: Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables, Italian Sausage, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Snacks/Other: Jell-O Sugar Free Cherry, Sugar, Coffee-Mate Italian Sweet Creme Creamer. more...
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Gaining 1.3 kg a Week
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melissaconner36's Weight History
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