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nici003
Journal
06 Jul 22
nici003's Journal, 06 Jul 22
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Weigh In record (no journal entry) for 06 July 2022
90.8 kg
Lost so far:
1.6 kg
.
Still to go:
31.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2022:
416 kcal
Fat: 12.43g | Prot: 8.09g | Carbs: 69.30g.
Breakfast:
Schneckennudel, Caffeciao Family Cappuccino .
more...
4357 kcal
Exercise:
Roller Blading - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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nici003's Weight History
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