Weigh In record (no journal entry) for 05 July 2022
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74 kg
Lost so far: 5.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 11.82g | Prot: 20.92g | Carbs: 25.93g.
Breakfast: Namet Hindi Füme, Sütaş Üçgen Peynir Light, Untad Premium 12 Tahıllı Ekmek, Yumurta. more...
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Losing 3.5 kg a Week
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ilaydamansurogl's Weight History
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