Weigh In record (no journal entry) for 27 August 2014
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 22.12g | Prot: 30.58g | Carbs: 98.53g.
Breakfast: Noel Mermelada Light, Noel Mermelada Light, Té Endulzados con Edulcorante de Bajas Calorías, Criollitas Galletitas de Agua. Lunch: Peras, Tomates Cherry, Espinacas, Carne de Res. Snacks/Other: Sopa de Verduras (Baja en Sodio, con Agua), Manzana. more...
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1886 kcal
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Exercise:
Pilates - 40 minutes, Walking (moderate) - 5/kph - 18 minutes, Resting - 17 hours and 2 minutes, Sleeping - 6 hours. more...
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Losing 0.3 kg a Week
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Mecha2010's Weight History
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