WhatKatieDid's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022
74.1 kg Lost so far: 12.0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
1382 kcal Fat: 54.55g | Prot: 36.11g | Carbs: 144.16g.   Lunch: Green Giant Sweetcorn, Tuna, Sainsbury's Greek Feta, Honey Mustard Dressing, Waitrose Fresh, Tender & Sweet Garden Peas, Tesco Cucumber, Mixed Salad Greens. Snacks/Other: Gruyere & Poppy Seed Twists, Rekorderlig Strawberry-Lime Cider 330ml Can, Dinky Honey & Mustard Sausages, Dinky Melton Mowbray Pork Pies. more...
1868 kcal Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

6 Supporters    Support   

Comments 
Well done 👏 
06 Jul 22 by member: sheshe2021

     
 

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WhatKatieDid's Weight History


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