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便/奇華核桃豆沙月餅
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45.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 21.58g | Prot: 20.69g | Carbs: 104.93g.
Breakfast: 良月 仙草凍, 白吐司. Lunch: 炒高麗菜, 白飯, 豬里肉（全塊，瘦肉）, 長豆. Snacks/Other: 烤腰果（加鹽巴）, 福義軒 湘辣蘇打餅, 奇華 迷你松仁蓮蓉月餅, 火龍果. more...
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Gaining 0.7 kg a Week
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