Weigh In record (no journal entry) for 06 July 2022
|
65.4 kg
Lost so far: 13.6 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 37.24g | Prot: 79.22g | Carbs: 22.32g.
Lunch: 有皮雞翼（烘烤）, 大陸妹, 炒菠菜, 有皮雞翼（烘烤）. Dinner: 花枝, 四季豆, 清炒蝦仁, 鮭魚, 地瓜葉. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evan0527's Weight History
|