Kingofbellevue's Journal, 27 Aug 14

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Serious pizza based lapse, time to get this sorted!

79.2 kg Lost so far: 10.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2014:

2361 kcal

Fat: 98.44g | Prot: 47.09g | Carbs: 335.59g. Breakfast: 1% Fat Milk, Weetabix Crispy Minis Chocolate Chip. Dinner: Chocolate Cake (with Chocolate Icing), Domino's Pizza Classic Crust Mighty Meaty (Medium), Domino's Pizza Garlic & Herb Dip. more...

2782 kcal

Exercise: Housework - 45 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 1 hour and 15 minutes, Sitting - 6 hours and 5 minutes, Sleeping - 10 hours and 30 minutes, Standing - 4 hours and 15 minutes. more...

Gaining 0.3 kg a Week

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Comments

pizza is such a beautiful evil, thats how i gained my weight back when i was sick for 2 weeks >:( - lying on the sofa eating pizza and drinking coke

27 Aug 14 by member: Ade1973


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Kingofbellevue's Journal, 27 Aug 14

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Kingofbellevue's Weight History