Weigh In record (no journal entry) for 06 July 2022
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66.7 kg
Lost so far: 9.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 42.04g | Prot: 39.69g | Carbs: 102.62g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Telur Rebus, ABC Mie Selera Pedas Rasa Ayam Pedas Limau, Tahu Goreng. Snacks/Other: Tahu Goreng, Chuba Keripik Singkong Rasa Balado, Serabi. more...
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Losing 2.8 kg a Week
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viviqalisha's Weight History
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