Weigh In record (no journal entry) for 06 July 2022
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52.7 kg
Lost so far: 27.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 41.96g | Prot: 51.44g | Carbs: 95.95g.
Lunch: 芹菜, 煮熟的黃秋葵, 生菜, 菠菜苗, 花椰菜, 大白菜. Dinner: 卜蜂 去骨雞腿肉, 煎雞蛋. Snacks/Other: 杏仁, Sweet N salty. more...
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Losing 5.6 kg a Week
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JoJoCheng's Weight History
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