e11172001's Journal, 06 Jul 22

30.5
3.6公里 操10分鐘
59.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
374 kcal Fat: 13.76g | Prot: 23.90g | Carbs: 40.73g.   Lunch: 豬里肌, 蒸南瓜, 木耳, 高麗菜, 豆干, 滷蛋, 爭鮮 什穀飯. more...
Losing 0.7 kg a Week

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e11172001's Weight History


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