Weigh In record (no journal entry) for 05 July 2022
|
105 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
857 kcal
|
Fat: 26.93g | Prot: 69.38g | Carbs: 80.08g.
Breakfast: Ovo Mal Cozido, Proteína Pura Crepioca. Lunch: Purê de Mandioquinha, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo), Ervilhas (Congelado). Dinner: Ovo Mal Cozido, Vono Sopa Individual Champignon, All Protein Whey Soup. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
custodio's Weight History
|