Weigh In record (no journal entry) for 06 July 2022
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 73.11g | Prot: 122.46g | Carbs: 107.29g.
Breakfast: Овощи Гриль, Chikalab Chika Layers Hazelnut & Caramel, Кофе Латте. Lunch: Азбука Вкуса Кето Завтрак с Лососем и Яйцом, Traveler's Coffee Смузи Манго-Облепиха. Dinner: Protein Rex Протеино-Злаковые Хлебцы Тайская Дыня, Семга на Гриле. Snacks/Other: Warrior Crunch Raspberry Lemon Cheesecake. more...
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Losing 2.1 kg a Week
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Murisa_uu's Weight History
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